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The Quiet Trauma of Another Negative Pregnancy Test
Reproductive Grief, Infertility Christen Reed, LMFT 2/11/26 Reproductive Grief, Infertility Christen Reed, LMFT 2/11/26

The Quiet Trauma of Another Negative Pregnancy Test

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You’re allowed to take up space in your healing.

Even when others don’t understand.
Even when your grief doesn’t look “typical.”
Even when it’s messy, quiet, or still unfolding.

There’s no one right way to
Hot take: journaling isn’t automatically regulating for infertility anxiety.

Infertility already over-activates the analytical part of your brain.
You’re tracking, calculating, replaying, anticipating.

Unstructured journaling can uninte
Last night, Benito reminded me of something I talk about with clients all the time.

Joy doesn’t mean the grief is gone.
It means you’re still here.

Watching Bad Bunny dance, smile, and fully inhabit joy on the biggest stage in the world
Reproductive grief has a way of quietly taking over everything.

Your calendar.
Your energy.
Your sense of who you are outside of trying.

If your life feels small right now, it’s not because infertility “won.”
It’s often beca
I’ve been thinking a lot about something that’s coming up in so many of my sessions right now.

My clients are overwhelmed by the current political climate and especially shaken after the shooting in Minneapolis this past weekend. What&rs
New year, same me — still obsessed with mahj 🀄 (I can’t stop thinking about my next game), still living my showgirl era ✨ (confidence mandatory, sequins optional), still completely in love with this ball-obsessed doodle baby 🐶💛 (she&rs
Coming back after time away doesn’t always feel exciting or motivating.
Sometimes it just feels tender.

If you’re easing back into routines — work, showing up, finding your footing — you’re not behind.

And if this new